Group Fitness

This is just a fun and inexpensive way to get more exercise and stay healthy.  I'll plan out a fitness session and take you through it as a group.  This is not personal training but if you need feedback or a modification for any exercise I'm happy to do it.  Bring a water bottle and wear comfortable clothes.  This class will be outdoors in my backyard and will include equipment such as: battleropes, tubing, kettlebells, dumbells, medicine balls, etc.